On April 4, I decided to start back on my Weight Watchers. I’d already lost 70 pounds and my weight only fluctuated about 5 pounds since. But I was taking an injectable for pre-diabetes and it’s expensive so I have decided I need to lose about 25 pounds. Plus, of course, there is no way that stuff is good for you. Plus I take other medications that I’d also like to get rid of.
Weight Watchers has changed over the years. When I first started it was something like 4 proteins, 2 fats, 2 breads…etc. Then it went to a point system, where I had to eat 28 points a day. Now the system is called freestyle. I still count points to go toward my daily allotment of 23. The cool part is there are foods that have no points so you can eat as much as you want although I think that needs to be within reason. Proteins like poultry & fish have no points. Fruits and veggies have no points. Potatoes & hominy have a small point value. Not to bore but those are the basics.
Sooo…I began. I’m officially treating this experience like my personal budget. I want the most food for the least amount of points. And I’m doing pretty good. I can make 3 tostadas for 5 points if I use zero point refried beans. But I have to get the right brand because not every one is point free. And the really good thing is that I love soup and can make an entire pot for very few points. That allows me to eat good things like cornbread. One of the cool things is that I can eat anything I want if I rearrange my points. So far, I’ve only lost 6 pounds but we all know that the older we get the slower our metabolism is so that’s not horrible. I will admit that I want more and I get a little discouraged that it’s not going faster. But it’ll come. I’m determined not to let that injectable back into my life.
As hard as I’m working, I have a friend who tells me every time that I’m too thin (and I’m truly not…I have a round paunchy Baze belly (mom) and a McCombs butt (dad) which means basically no butt at all.) 20 pounds from now would get me under 130 which is my goal. I was 150 in junior high and I’m below that now. And I’m 61.
My biggest problem, oddly enough, is getting all my points in. I have a phone app that counts points & scans foods from the store and I’m actually enjoying the entire process. I just want to lose faster!!